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Peanut butter with hemps

Benefits of Walnuts

Benefits of Walnuts

Walnuts are a good source of vitamin E, which gives them an antioxidant power, helping to prevent the aging of our body and is the seventh food with the most polyphenols which improve the connection between neurons. It has potassium, a mineral necessary for the body to produce proteins, control the electrical activity of the heart and develop muscles. It has polyunsaturated fatty acids, which a...

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Benefits of Almonds

Benefits of Almonds

Almond provides a great number of antioxidants and vitamin E, to combat signs of aging and improve the overall skin appearance. It helps prevent osteoporosis by helping maintain good bone health. Regular consumption favors muscular regeneration and reduces blood sugar levels, as well as helps level cholesterol. With its great mixture of vitamins and minerals, it is excellent against depression,...

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Tasty and healthy just how you like it

Tasty and healthy just how you like it

Because we care about using only authentic ingredients that can nourish our bodies while enjoying them at the same time. Our body accompanies us throughout our lives, that is why it is important to nourish it and take care of it. Wally Nuts Pastes are fortified with prebiotic fibers, that will serve you and your family, and are suitable for all types of diets: KetoLow CarbGluten-FreeVeganVeget...

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Macronutrients and the food industry

Macronutrients and the food industry

Nowadays, the food industry has focused on delivering tasty products (and they have succeeded) but much at the cost of our health. The food industry has focused on the simplest - calories, fats, carbohydrates, proteins - when nourishing our body is much more than just macronutrients. For example, carbohydrates were tagged as "bad" and that they make us fat, for many years the "Reduced in Fat" p...

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What is agave syrup

What is agave syrup

Agave syrup is a nectar that is extracted from the agave plant (the same plant with which tequila is produced). An ancestral product the was once consumed by the Aztecs. However, it is a product that has been just marketed massively in recent years, it became well-known in the year 2000. This syrup, in addition to having a delicious flavor, offers many benefits, such as: Sweetens twice as much ...

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Functional Food

Functional Food

Did you know that all Wally Nuts Pastes are functional foods? But what is a functional food? Functional foods are those that, in addition to their basic nutritional properties, have an additional and specific beneficial effect on our health. Their regular consumption is important as they contribute to the proper functioning of the body in many ways. Among the best-known are: • Dietary fibers: u...

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Prebiotics or Probiotics

Prebiotics or Probiotics

Prebiotics or Probiotics Prebiotics and probiotics have a whole complete world of differences, the main distinction is that probiotics are living organisms, our bodies can produce them, and they live in the intestine. On the other hand, prebiotics is a special type of fiber, which the body cannot produce and functions as “food” for the probiotics. Having both prebiotics and probiotics balanced ...

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Benefits of cocoa powder

Benefits of cocoa powder

The Cocoa tree also called cacao tree, gives out 3 different foods: Liquor Butter Cocoa (powdered cacao) The cocoa or cacao powder is harvested from the fruit of the tree. The seeds are dried, grounded and give as a result the cocoa powder we all know. Its primary benefits are: 1. Rich in antioxidants, having as many as red wine and green tea. 2. It is anti-stress, thanks to T...

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